
I empower clients through in-person bodywork services, as well as online consultations, workshops, and accreditation courses, guiding them on a lifestyle holistic journey to release stored emotions and physical discomfort, find balance within, and achieve whole-body rejuvenation using colour light therapy, tuning forks, and essential oils

Lifestyle Inspirations
Life is beautiful and truly worth living. I strive to bring you a bit of everyday inspiration that can brighten your day. I like to think of this as "The Nourishing Soul"—a heart-centered space where I share the things that bring me joy and nourish my spirit. These include sourdough baking, handmade jewelry, essential oils, gardening, meditating on the word of God, color light therapy, the raindrop technique, esogetic colonpuncture, and healthy meal planning.
Here, I’ll also be starting my little shop to sell some of my handmade jewelry, sprinkling a little joy with easy and simple recipes, offering referral links to products I recommend that can make your life brighter, and sharing resources that have helped me navigate life. If you love creating, nurturing, and living authentically, this is the place for you.
Feel free to leave me a note, start a conversation, and let’s support each other on this beautiful journey. Together, we’ll embrace wellness, creativity, and connection, discovering the freedom to grow, thrive, and live fully.

01
Sourdough
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02
Simple Recipes
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03
Books
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04
Biomat
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